{"id":3387,"date":"2021-02-28T22:56:42","date_gmt":"2021-02-28T20:56:42","guid":{"rendered":"https:\/\/geneceutica.ro\/cum-prevenim-efectele-de-a-doua-zi-dupa-consumulacut-de-alcool\/"},"modified":"2023-03-22T15:23:35","modified_gmt":"2023-03-22T13:23:35","slug":"cum-prevenim-efectele-de-a-doua-zi-dupa-consumulacut-de-alcool","status":"publish","type":"post","link":"https:\/\/geneceutica.ro\/en\/cum-prevenim-efectele-de-a-doua-zi-dupa-consumulacut-de-alcool\/","title":{"rendered":"Cum prevenim efectele de a doua zi, dup\u0103 consumul acut de alcool?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3387\" class=\"elementor elementor-3387 elementor-894\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23ba7534 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23ba7534\" data-element_type=\"section\" data-settings=\"{&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b06213c\" data-id=\"b06213c\" data-element_type=\"column\" data-settings=\"{&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4783ee40 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"4783ee40\" data-element_type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><strong>Mahmureala<\/strong> este o stare general\u0103 de r\u0103u care se poate manifesta printr-o constela\u021bie de simptome (efecte fizice, mentale, fiziologice \u0219i psihologice) \u0219i apare la ore dup\u0103 un consum excesiv de alcool.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Simptomele fizice includ oboseal\u0103, cefalee, sensibilitate ridicat\u0103 la lumin\u0103 \u0219i sunet, ochi ro\u0219ii, dureri musculare \u0219i gur\u0103 uscat\u0103. Se poate observa, de asemenea, o cre\u0219tere a activit\u0103\u021bii simpatice (cre\u0219terea presiunii sistolice, tahicardie, tremor \u0219i transpira\u021bie). La nivel gastro-intestinal, pot exista dureri de stomac, grea\u021b\u0103 \u0219i v\u0103rs\u0103turi.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Aportul de alcool afecteaz\u0103 neurotransmi\u021b\u0103torii precum histamina, serotonina \u0219i glutamatul care controleaz\u0103 ciclul de veghe-somn. \u00cen termeni generali, aportul de alcool produce o sc\u0103dere a laten\u021bei somnului \u0219i a somnului REM \u0219i o cre\u0219tere a somnului cu und\u0103 lent\u0103.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Interac\u021biunile complexe dintre consumul de alcool \u0219i somn pot avea implica\u021bii directe asupra performan\u021bei cognitive \u0219i psihomotorii. Simptomele mentale includ ame\u021beli, vertij, alter\u0103ri cognitive (sc\u0103derea aten\u021biei \u0219i concentr\u0103rii) \u0219i modific\u0103ri ale dispozi\u021biei (depresie, anxietate, iritabilitate).<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Cauza mahmurelii se reg\u0103se\u0219te \u00een efectul unor substan\u021be reziduale care sunt generate simultan cu procesul de ob\u021binere a alcoolului, numite congeneri, mai ales metanol, acetaldehid\u0103, diver\u0219i polifenoli \u0219i \u00een special histamina. \u00cen plus fa\u021b\u0103 de ele, \u00een urma metaboliz\u0103rii alcoolului se produc diferite substan\u021be, de asemenea, responsabile pentru simptomele fizice \u0219i mentale ale mahmurelii.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">S-a descris o rela\u021bie \u00eentre efectele nocive din ziua urm\u0103toare consumului de alcool la nivelul performan\u021bei psihomotorii, cognitive \u0219i efectele asupra fiziologiei somnului. Fragmentarea somnului (care se traduce printr-o calitate slab\u0103 a somnului) datorit\u0103 aportului nocturn de doze mari de alcool \u0219i mahmureala ulterioar\u0103 este asociat\u0103 cu o somnolen\u021b\u0103 ridicat\u0103 a doua zi, cu efecte negative asupra aten\u021biei, memoriei, capacit\u0103\u021bii de concentrare \u0219i performan\u021bei psihomotorii. Rezultatul, printre altele, const\u0103 \u00eentr-o cre\u0219tere a num\u0103rului de accidente \u0219i \/ sau accidente de circula\u021bie, o cre\u0219tere a absenteismului, precum \u0219i a conflictelor interpersonale. Aceasta implic\u0103 un mare cost economic \u0219i social care nu ar trebui subestimat.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><strong>Deficitul de histamin\u0103 \u0219i DAO \u00een etiologia efectelor consumului acut de alcool<\/strong><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Se \u0219tie c\u0103 aportul acut de alcool determin\u0103 o cre\u0219tere a nivelului de histamin\u0103 circulant\u0103, datorit\u0103 faptului c\u0103 alcoolul provoac\u0103:<\/div>\n<ul>\n<li dir=\"auto\">Sc\u0103derea cantit\u0103\u021bii de enzim\u0103 diamin oxidaz\u0103 (DAO) din mucoasa intestinal\u0103 chiar \u0219i la persoanele s\u0103n\u0103toase f\u0103r\u0103 deficit de enzime genetice.<\/li>\n<li dir=\"auto\">Inhibarea activit\u0103\u021bii DAO, deoarece metabolitul acetaldehid\u0103 al alcoolului concureaz\u0103 cu metaboli\u021bii histaminei prin aldehid dehidrogenaz\u0103 (care particip\u0103 \u0219i la degradarea histaminei). <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/consecin%C8%9Ba?__eep__=6&amp;__cft__[0]=AZVQrE-HFIVOPSB9EB-6QmHxAdyT-6h3rlJttcNjKqDA20iIZwv9QET7kEKA35XMfaj-YOGSG1dy_UTWIvUT0_tXSokpr6jS8s0uWHGuyR5nc7QbazQ_PD_brS30GIwvVC-XdwBOQCqqW-k6DbeTJHPMGRtUL_h_lqFkqBDfzjAhpQ&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noopener\">#Consecin\u021ba<\/a> acestei competi\u021bii este c\u0103 metaboli\u021bii histaminei se acumuleaz\u0103 \u0219i inhib\u0103 \u00een cele din urm\u0103 DAO.<\/li>\n<li dir=\"auto\">Cre\u0219terea eliber\u0103rii histaminei de c\u0103tre mastocitele intestinului, ceea ce ar contribui la generarea de leziuni ale mucoasei intestinale.<\/li>\n<\/ul>\n<div dir=\"auto\"><strong>Histamina endogen\u0103<\/strong> este o amin\u0103 biogen\u0103 care ac\u021bioneaz\u0103 ca un neurotransmi\u021b\u0103tor \u0219i particip\u0103 la reac\u021biile imune locale. Este sintetizat \u00een principal \u00een neuronii sistemului nervos central, \u00een mastocite \u0219i celule endoteliale. Este degradat de Diamine Oxidaza (DAO), care este sintetizat\u0103 \u00een rinichi, intestin \u0219i placent\u0103.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Studiile DR Healthcare arat\u0103 c\u0103, cel pu\u021bin \u00een mare parte, <strong>efectele nocive ale mahmurelii sunt rezultatul cre\u0219terii nivelurilor de histamin\u0103 induse de consumul de alcool<\/strong> <strong>prin inhibarea activit\u0103\u021bii enzimatice DAO<\/strong> (DAO). Pe baza acestui fapt, minimizarea acestei cre\u0219teri a histaminei circulante prin \u00eemputernicirea ac\u021biunii enzimei DAO evit\u0103 sau m\u0103car diminueaz\u0103 simptomatologia mahmurelii.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Suplimentarea DAO ac\u021bioneaz\u0103 \u00een completarea enzimei atunci c\u00e2nd activitatea func\u021bional\u0103 a acesteia este redus\u0103 printr-o inhibare indus\u0103 de ingestia de alcool, permi\u021b\u00e2nd metabolismul corect al histaminei exogene.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Prin urmare, administrarea DAO, de exemplu a preparatului DAO Food Plus, \u00eenainte de masa \u00eenso\u021bit\u0103 de b\u0103uturi alcoolice, cre\u0219te cantitatea de DAO activ\u0103 din intestinul sub\u021bire \u0219i capacitatea de a degrada histamina \u00eenghi\u021bit\u0103, de\u0219i o parte a enzimei a fost blocat\u0103 de consumul excesiv de alcool.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Sc\u0103derea nivelului de histamin\u0103 circulant\u0103 are ca rezultat o sc\u0103dere a simptomatologiei mahmurelii, a efectelor nocive asupra arhitecturii somnului \u0219i o sc\u0103dere a comportamentului, cognitivului \u0219i psihologiei asociate cu aportul acut de alcool.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Pentru mai multe detalii despre nutraceuticele DAO<\/div>\n<div dir=\"auto\"><a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fgeneceutica.ro%2Fprodus%2Fdaofood-plus%2F%3Ffbclid%3DIwAR1Cboj7ztNbXIchyHqydcVONQoypqTW1rJLRJDCS8249Ftf1e9RAEMtqwI&amp;h=AT1XQunxlKiZJTuPup4y9qqbgGNZBngi-vHp8ai4MXGC0Knn_jwyAttjK7g6z4GqdRfiBFnBfHU-vu5s_KH9pO64mtv1sRbk9nguyasH3abbHL-rCGLe81e7fItoNVhoeyet&amp;__tn__=-UK-R&amp;c[0]=AT39vhACZcXOSvz_ErMfxzwLGIKR0xWiXEjo6YpgialqC6s-ucnHETAEiGuj7fzAgYChn9C_2zP6ZTT4e_3iU2vMps0idc6yUKrSMgoHjUy_QeZEjjfDvwq7o5YkmFl4iuF9evCc6Ku0jsp7mKiYG5CXG_F0epELI-fmz4d5vMi9txtwmmZKiX4QMxBQo6gXczyN\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/geneceutica.ro\/produs\/daofood-plus\/<\/a><\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mahmureala este o stare general\u0103 de r\u0103u care se poate manifesta printr-o constela\u021bie de simptome (efecte fizice, mentale, fiziologice \u0219i psihologice) \u0219i apare la ore dup\u0103 un consum excesiv de alcool. Simptomele fizice includ oboseal\u0103, cefalee, sensibilitate ridicat\u0103 la lumin\u0103 \u0219i sunet, ochi ro\u0219ii, dureri musculare \u0219i gur\u0103 uscat\u0103. Se poate observa, de asemenea, o [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2792,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[],"_links":{"self":[{"href":"https:\/\/geneceutica.ro\/en\/wp-json\/wp\/v2\/posts\/3387"}],"collection":[{"href":"https:\/\/geneceutica.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geneceutica.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geneceutica.ro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/geneceutica.ro\/en\/wp-json\/wp\/v2\/comments?post=3387"}],"version-history":[{"count":0,"href":"https:\/\/geneceutica.ro\/en\/wp-json\/wp\/v2\/posts\/3387\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/geneceutica.ro\/en\/wp-json\/wp\/v2\/media\/2792"}],"wp:attachment":[{"href":"https:\/\/geneceutica.ro\/en\/wp-json\/wp\/v2\/media?parent=3387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geneceutica.ro\/en\/wp-json\/wp\/v2\/categories?post=3387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geneceutica.ro\/en\/wp-json\/wp\/v2\/tags?post=3387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}